Woolworths smash cake
Packaged product Sweets og Desserter Woolworths
Woolworths smash cake contains 429 kcal per 100 g. A serving, 1 slice, 65 g (65 g) provides about 279 kcal.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 11,8 g | 59 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 38,2 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber20 gin the top quarter of sweets og desserter (median 2 g)
- Sugars38,2 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat20 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat11,8 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium140 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687336548
- Label serving
- 1 Slice (65 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond chocolate chip protein bar G2G Protein Bar | 429 | 25,7 g | 35,7 g | 20 g |
| Real Bacon Pieces Harris Teeter | 429 | 28,6 g | 0 g | 35,7 g |
| Spread Econo | 429 | 0 g | 0 g | 50 g |
| chocolate chip cookie dough snacks favorite day | 429 | 3,6 g | 67,9 g | 14,3 g |
| Rice Cakes Lundberg | 429 | 10,7 g | 82,1 g | 5,4 g |
| Milk chocolate flavor hot cocoa mix Swiss Miss | 429 | 2,9 g | 85,7 g | 5,7 g |
| Nemo's, Trail Mix Cookies, Chocolate Cherry Ne-Mo's Bakery Inc. | 429 | 10,7 g | 50 g | 21,4 g |
| Cookie dough poppins Pillsbury | 429 | 3,6 g | 64,3 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Woolworths smash cake?
100 g of Woolworths smash cake has 429 kcal. Serving, 1 slice, 65 g (65 g): about 279 kcal.
How much protein is in Woolworths smash cake?
Woolworths smash cake contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 3,1 g in serving, 1 slice, 65 g (65 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Woolworths smash cake?
Woolworths smash cake has 57,1 g of total carbohydrates per 100 g, including 20 g of fiber and 38,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Woolworths smash cake?
Woolworths smash cake contains 20 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).
How much sodium is in Woolworths smash cake?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687336548. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.