Winzerschinken

Packaged product Kød Gruninger

Winzerschinken contains 113 kcal per 100 g.

Roughly 72 % of its calories come from protein, with 24 % from fat and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (117 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Winzerschinken by Gruninger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
20 gprotein
1 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 3 g 4 %
Saturated fat L 1,3 g 7 %
Sodium L 960 mg 42 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 0,9 g
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72 %Carbohydrates: 4 %Fat: 24 %113kcal / 100 g
  • Protein 72 %
  • Carbohydrates 4 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0,9 gin the top quarter of kød (median 0,6 g)
  • Fat3 gbelow the median for kød (median 3,5 g)
  • Saturated fat1,3 gbelow the median for kød (median 1,4 g)
  • Sodium960 mgin the top quarter of kød (median 760 mg)
  • Protein per 100 kcal17,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gruninger
Barcode
4061458017961
Quantity
150g
Category
Hvidt skinke
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Jambon cuit supérieur au torchon découenné et dégraissé Back Europ 113 21,4 g 0,9 g 2,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Winzerschinken?

100 g of Winzerschinken has 113 kcal.

Is Winzerschinken high in protein?

Winzerschinken contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 72 % of its calories come from protein.

How many carbs are in Winzerschinken?

Winzerschinken has 1 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Winzerschinken?

Winzerschinken contains 3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Winzerschinken?

100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061458017961. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.