Wild blackberries

Packaged product Sweets og Desserter Jean D'audignac

Wild blackberries contains 196 kcal per 100 g.

Roughly 96 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 233 kcal per 100 g across 236 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wild blackberries by Jean D'audignac, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
0,6 gprotein
46 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 46 g 17 %
Dietary fiber not reported
Total sugars L 46 g
Protein L 0,6 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 96 %Fat: 2 %196kcal / 100 g
  • Protein 1 %
  • Carbohydrates 96 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars46 gbelow the median for sweets og desserter (median 53,3 g)
  • Fat0,5 gin the top quarter of sweets og desserter (median 0,2 g)
  • Saturated fat0,1 gin the top quarter of sweets og desserter (median 0 g)
  • Sodium20 mgin the top quarter of sweets og desserter (median 4 mg)
  • Protein per 100 kcal0,31 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jean D'audignac
Barcode
3700238382349
Quantity
320 g
Category
Brombær syltetøj
Packaging
Glass,Clear Glass
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
La mûre de France La Grande Epicerie de Paris 196 0,6 g 46 g 0 g
Confiture de mûre Val de Sournia 197 1 g 45 g 0,2 g
Confibreizh Brieuc 194 0,9 g 43 g 0 g
Confiture extra mûre La Ferme De Viltain 194 0,6 g 46 g 0,5 g
Mûre Sauvage Lucien Georgelin 199 0,6 g 46,3 g 0,5 g
Mure Sauvage Mes P'tites Recettes 199 0,6 g 47 g 0,1 g
Confettura extra Eurospin 193 0,6 g 45 g 0,5 g
Blackberry Jam Jams By Jan 200 0 g 50 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wild blackberries?

100 g of Wild blackberries has 196 kcal.

How much protein is in Wild blackberries?

Wild blackberries contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 1 % of its calories come from protein.

How many carbs are in Wild blackberries?

Wild blackberries has 46 g of total carbohydrates per 100 g, including 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild blackberries?

Wild blackberries contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Wild blackberries?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700238382349. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.