Wholewheat Spaghetti
Packaged product Korn og pastaprodukter Tesco
Wholewheat Spaghetti contains 168 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 344 kcal per 100 g across 13.463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 32,9 g | 12 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 11 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for korn og pastaprodukter (median 7,4 g)
- Fiber3,8 gabove the median for korn og pastaprodukter (median 2,8 g)
- Sugars11 gin the top quarter of korn og pastaprodukter (median 2 g)
- Fat0,8 gin the lowest quarter of korn og pastaprodukter (median 2,4 g)
- Saturated fat0,2 gbelow the median for korn og pastaprodukter (median 0,4 g)
- Sodium39 mgbelow the median for korn og pastaprodukter (median 116 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5156373964694
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican Rice Stonebell’s | 168 | 3,6 g | 32 g | 2,4 g |
| Wholeweat fulsilli pasta One Stop | 168 | 5,4 g | 32,9 g | 0,8 g |
| Jollof Rice Meji Foods | 168 | 5,1 g | 32,8 g | 1,7 g |
| Cilantro Lime Jasmine Rice The Prep Kitchen | 168 | 3,5 g | 37,2 g | 0 g |
| Spicy Bulogogi Rice Bowl Sunlit | 168 | 5,3 g | 27,9 g | 4,2 g |
| Fresh Rice Noodles Bánh Pho Tuoi | 168 | 0,88 g | 33,5 g | 2,7 g |
| Overnight Oats Vanilla Sunrise Esti | 168 | 4,5 g | 20 g | 7 g |
| Jasmine Rice Great Value | 168 | 3,2 g | 34,4 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholewheat Spaghetti?
100 g of Wholewheat Spaghetti has 168 kcal.
How much protein is in Wholewheat Spaghetti?
Wholewheat Spaghetti contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 7,4 g).
How many carbs are in Wholewheat Spaghetti?
Wholewheat Spaghetti has 32,9 g of total carbohydrates per 100 g, including 3,8 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholewheat Spaghetti?
Wholewheat Spaghetti contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Wholewheat Spaghetti?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5156373964694. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.