Wholewheat Noodles

Packaged product Korn og pastaprodukter Asda

Wholewheat Noodles contains 181 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 271 kcal.

Roughly 67 % of its calories come from carbohydrates, with 18 % from protein and 15 % from fat (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wholewheat Noodles by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
181kcal per 100 g
8 gprotein
29,3 gcarbohydrates
2,9 gfat
271kcal in serving, 1 serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 181 kcal
Total fat L 2,9 g 4 %
Saturated fat L 0,4 g 2 %
Sodium L 13,3 mg 0,6 %
Total carbohydrates L 29,3 g 11 %
Dietary fiber L 3,4 g 12 %
Total sugars L 0,93 g
Added sugars L 0 g 0 %
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 67 %Fat: 15 %181kcal / 100 g
  • Protein 18 %
  • Carbohydrates 67 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber3,4 gabove the median for korn og pastaprodukter (median 3 g)
  • Sugars0,93 gbelow the median for korn og pastaprodukter (median 2,2 g)
  • Fat2,9 gabove the median for korn og pastaprodukter (median 2,8 g)
  • Saturated fat0,4 gbelow the median for korn og pastaprodukter (median 0,5 g)
  • Sodium13,3 mgbelow the median for korn og pastaprodukter (median 131 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054070716458
Label serving
1 serving (150 g)
Category
Wholewheat noodles
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Wholegrain Wheat Flour (24%), Wheat Flour, Wheat Gluten, Sunflower Oil, Acidity Regulator (Lactic Acid), Stabiliser (Cuar Gum). Allergy Advice for allergens, including cereals containing gluten, see ingredients in bold Suitable for vegetarians NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT NUTRITION We suggest this product provides 2 servings Typical Values (stir-fried) Energy kJ Energy kcal Carbohydrate of which sugars Fibre Per 100g 1/2 pack Fat 2.9g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSolsikkeolie

Frequently asked questions

How many calories are in Wholewheat Noodles?

100 g of Wholewheat Noodles has 181 kcal. Serving, 1 serving, 150 g (150 g): about 271 kcal.

How much protein is in Wholewheat Noodles?

Wholewheat Noodles contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 12 g in serving, 1 serving, 150 g (150 g). About 18 % of its calories come from protein.

How many carbs are in Wholewheat Noodles?

Wholewheat Noodles has 29,3 g of total carbohydrates per 100 g, including 3,4 g of fiber and 0,93 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wholewheat Noodles?

Wholewheat Noodles contains 2,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Wholewheat Noodles?

100 g contains 13,3 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054070716458. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.