Wholemeal seeded loaf
Packaged product Måltider og disketter Aldi
Wholemeal seeded loaf contains 248 kcal per 100 g. A serving, 40 g (40 g) provides about 99 kcal.
Roughly 63 % of its calories come from carbohydrates, with 20 % from protein and 17 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 36,6 g | 13 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,5 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 63 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gabove the median for måltider og disketter (median 10 g)
- Fiber7,4 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars2,4 gbelow the median for måltider og disketter (median 2,6 g)
- Fat4,5 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0,9 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium388 mgbelow the median for måltider og disketter (median 421 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600524900
- Quantity
- 800g
- Label serving
- 40 g
- Category
- wholemeal-seeded-loaf
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholemeal Wheat Flour, Water, MIXED SEEDS (9%) (Linseed, Sunflower Seeds, Millet, Poppy Seeds), MIXED GRAINS (5%) (Malted Wheat Flakes, Kibbled Pearl Barley, Spelt (Wheat) Flakes), Wheat Gluten, Yeast, Salt, Emulsifiers: Mono-and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Spirit Vinegar, Preservative: Calcium Propionate; Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain soya. DIETARY ADVICE: Suitable for vegans. No artificial fo NUTRIT TYPICA Energy Fat of whic Carboh of whic Fibre Protein Salt BESTE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærSaltEddikeRapsfrøolie
Frequently asked questions
How many calories are in Wholemeal seeded loaf?
100 g of Wholemeal seeded loaf has 248 kcal. Serving, 40 g (40 g): about 99 kcal.
Is Wholemeal seeded loaf high in protein?
Wholemeal seeded loaf contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 4,6 g in serving, 40 g (40 g). About 20 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).
How many carbs are in Wholemeal seeded loaf?
Wholemeal seeded loaf has 36,6 g of total carbohydrates per 100 g, including 7,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholemeal seeded loaf?
Wholemeal seeded loaf contains 4,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Wholemeal seeded loaf?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600524900. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.