Wholemeal Sandwich

Packaged product Måltider og disketter Master

Wholemeal Sandwich contains 240 kcal per 100 g.

Roughly 71 % of its calories come from carbohydrates, with 18 % from protein and 10 % from fat (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (238 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Wholemeal Sandwich by Master, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
10,6 gprotein
40,7 gcarbohydrates
2,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 2,7 g 3 %
Saturated fat L 0,45 g 2 %
Sodium L 351 mg 15 %
Total carbohydrates L 40,7 g 15 %
Dietary fiber L 9,7 g 35 %
Total sugars L 4 g
Protein L 10,6 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 71 %Fat: 10 %240kcal / 100 g
  • Protein 18 %
  • Carbohydrates 71 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,6 gabove the median for måltider og disketter (median 10 g)
  • Fiber9,7 gin the top quarter of måltider og disketter (median 1,7 g)
  • Sugars4 gabove the median for måltider og disketter (median 2,6 g)
  • Fat2,7 gin the lowest quarter of måltider og disketter (median 8,2 g)
  • Saturated fat0,45 gin the lowest quarter of måltider og disketter (median 2,7 g)
  • Sodium351 mgbelow the median for måltider og disketter (median 425 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Master
Barcode
9323975101611
Category
Måltider og disketter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wholemeal Sandwich?

100 g of Wholemeal Sandwich has 240 kcal.

Is Wholemeal Sandwich high in protein?

Wholemeal Sandwich contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).

How many carbs are in Wholemeal Sandwich?

Wholemeal Sandwich has 40,7 g of total carbohydrates per 100 g, including 9,7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wholemeal Sandwich?

Wholemeal Sandwich contains 2,7 g of fat per 100 g, of which 0,45 g is saturated (2 % of the Daily Value).

How much sodium is in Wholemeal Sandwich?

100 g contains 351 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9323975101611. License: ODbL 1.0 (Open Food Facts). Source record dated 8. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.