Wholegrain Smooth White
Packaged product Brød og bagværk Wonder
Wholegrain Smooth White contains 175 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 15 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 1,5 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 72 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gin the lowest quarter of brød og bagværk (median 8,9 g)
- Fiber5,4 gabove the median for brød og bagværk (median 3,5 g)
- Sugars1,5 gin the lowest quarter of brød og bagværk (median 3 g)
- Fat2,4 gbelow the median for brød og bagværk (median 3,6 g)
- Saturated fat1 gin the top quarter of brød og bagværk (median 0,4 g)
- Sodium260 mgin the lowest quarter of brød og bagværk (median 464 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Bordesholmer Klosterbrot Reesdorfer Hof Bäckerei | 175 | 4,9 g | 36,3 g | 0,61 g |
| Dosenbrot Pumpernickel Mühlengold | 174 | 4,8 g | 36,5 g | 1 g |
| Carrefour The Market Saumon avec Râpé de Pommes de Terre 2 Pièces Carrefour | 175 | 8 g | 10 g | 11 g |
| Healthy life, english muffins, 100% whole wheat Healthy Life | 175 | 8,8 g | 31,6 g | 0,88 g |
| Pita Aladdin Bakers | 175 | 19,3 g | 26,3 g | 4,4 g |
| Nickles, split top oatmeal bread Nickles | 175 | 10 g | 40 g | 2,5 g |
| Lavash Flatbread Whole Grain & Flax Atoria's Family Bakery | 175 | 10,5 g | 33,3 g | 1,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholegrain Smooth White?
100 g of Wholegrain Smooth White has 175 kcal.
How much protein is in Wholegrain Smooth White?
Wholegrain Smooth White contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).
How many carbs are in Wholegrain Smooth White?
Wholegrain Smooth White has 30 g of total carbohydrates per 100 g, including 5,4 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholegrain Smooth White?
Wholegrain Smooth White contains 2,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Wholegrain Smooth White?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. december 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310023142993. License: ODbL 1.0 (Open Food Facts). Source record dated 16. december 2024. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.