Whole milk
Packaged product Mælk og æg Asda
Whole milk contains 66 kcal per 100 g. A serving, 1 serving, 227.2 ml (227 g) provides about 150 kcal.
Roughly 50 % of its calories come from fat, with 28 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 43 mg | 2 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,7 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 28 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
- Sugars4,7 gabove the median for mælk og æg (median 3,8 g)
- Fat3,7 gbelow the median for mælk og æg (median 10,2 g)
- Saturated fat2,4 gbelow the median for mælk og æg (median 4,3 g)
- Sodium43 mgin the lowest quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 27607329
- Label serving
- 1 serving (227.2 ml)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Grove Dairy | 66 | 3,3 g | 4,5 g | 3,9 g |
| Maroyaka Banana Milk Sangaria | 66 | 0 g | 13,3 g | 1,2 g |
| Milk benessere Milk | 66 | 2,8 g | 11 g | 1,1 g |
| soy milk First Brew | 66 | 6,8 g | 2,6 g | 3 g |
| Full Cream Dairy Milk Lactose Free Pauls | 66 | 3,6 g | 4,9 g | 3,6 g |
| Strawberry milk Waitrose | 66 | 3,2 g | 9,9 g | 1,4 g |
| Cream corn Sun Lee | 66 | 1,1 g | 13 g | 1,1 g |
| Alta yogurt 2% Alta | 66 | 8 g | 3,9 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole milk?
100 g of Whole milk has 66 kcal. Serving, 1 serving, 227.2 ml (227 g): about 150 kcal.
How much protein is in Whole milk?
Whole milk contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 1 serving, 227.2 ml (227 g). About 21 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Whole milk?
Whole milk has 4,7 g of total carbohydrates per 100 g, including 0 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole milk?
Whole milk contains 3,7 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Whole milk?
100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27607329. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.