Whole Grain Lavash
Packaged product Brød og bagværk DINA
Whole Grain Lavash contains 251 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 251 kcal.
Roughly 80 % of its calories come from carbohydrates, with 18 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 496 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 50,4 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,2 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 80 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gin the top quarter of brød og bagværk (median 9,2 g)
- Sugars2,2 gbelow the median for brød og bagværk (median 2,7 g)
- Fat0,5 gin the lowest quarter of brød og bagværk (median 5 g)
- Saturated fat0,2 gin the lowest quarter of brød og bagværk (median 0,8 g)
- Sodium640 mgabove the median for brød og bagværk (median 480 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DINA
- Barcode
- 3800500988092
- Quantity
- 250 г
- Label serving
- 1 serving (100 g)
- Category
- Særlige brød
- Packaging
- Plastic,en:other-plastics,bg:пластмаса
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Пълнозърнесто пшенично брашно, вода, морска сол, стабилизатор: глицерол, емулгатор: MOHO - и диглицериди киселини на мастни ккиселини, консерванти: калциев пропионат, калиев сорбат.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bagels Warburtons | 251 | 15 g | 38,7 g | 3,2 g |
| Pain des mages happy go gluten free | 251 | 5,7 g | 32,6 g | 9,9 g |
| Бонус 6 зърна Бонус | 251 | 7,8 g | 37 g | 3,3 g |
| HIGH PROTEIN Buns Biaform ProVital | 251 | 22,8 g | 22 g | 6,5 g |
| Pain Châtaigne & Courge Biofournil | 251 | 7,9 g | 46 g | 2,9 g |
| Naan brood naturel Bombay rose | 252 | 7,5 g | 47,5 g | 2,9 g |
| Naan-Brot - Tandoori Masala Aldi | 252 | 8,2 g | 47 g | 2,9 g |
| Roll-ups Sar's food | 252 | 7,5 g | 53,4 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Grain Lavash?
100 g of Whole Grain Lavash has 251 kcal. Serving, 1 serving, 100 g (100 g): about 251 kcal.
Is Whole Grain Lavash high in protein?
Whole Grain Lavash contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 11,2 g in serving, 1 serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 9,2 g).
How many carbs are in Whole Grain Lavash?
Whole Grain Lavash has 50,4 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Grain Lavash?
Whole Grain Lavash contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Whole Grain Lavash?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800500988092. License: ODbL 1.0 (Open Food Facts). Source record dated 8. september 2026. Imported 8. november 2026.
Last updated: . Source description: "WHOLE GRAIN LAVASH". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.