Whole grain corn chips
Packaged product Snacks Conutz
Whole grain corn chips contains 191 kcal per 100 g. A serving, 38.0 g (38 g) provides about 73 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 1 g | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gin the lowest quarter of snacks (median 7,1 g)
- Fiber2,8 gbelow the median for snacks (median 3,9 g)
- Sugars1 gin the lowest quarter of snacks (median 5 g)
- Fat8,7 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat1 gin the lowest quarter of snacks (median 3,6 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Conutz
- Barcode
- 0575440142035
- Label serving
- 38.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pretzel snack Woolworths | 191 | 5,4 g | 24 g | 12,4 g |
| More Protein Bar Peanut Caramel More Nutrition | 191 | 16 g | 14 g | 8,7 g |
| Chipotle Chicken Flatbread Redefine | 191 | 16,6 g | 17,9 g | 5,5 g |
| Crispy Chicken Roll Ocha | 191 | 7,3 g | 29,4 g | 4,2 g |
| Crispy chicken nuggets First pride | 191 | 10,7 g | 17,3 g | 8,8 g |
| Crispy Chicken Tenders Iceland | 191 | 15,3 g | 14,5 g | 7,7 g |
| Chocochips Pezi Duri | 191 | 2,2 g | 23,3 g | 9,9 g |
| Alaska Pollock Fillets Pretzel Style Coating alpenfest | 191 | 11 g | 21,5 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole grain corn chips?
100 g of Whole grain corn chips has 191 kcal. Serving, 38.0 g (38 g): about 73 kcal.
How much protein is in Whole grain corn chips?
Whole grain corn chips contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,84 g in serving, 38.0 g (38 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Whole grain corn chips?
Whole grain corn chips has 24 g of total carbohydrates per 100 g, including 2,8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole grain corn chips?
Whole grain corn chips contains 8,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. august 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0575440142035. License: ODbL 1.0 (Open Food Facts). Source record dated 26. august 2022. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.