Whole corn. Wheat biscuit

Packaged product Sweets og Desserter Vanajan

Whole corn. Wheat biscuit contains 379 kcal per 100 g. A serving, 20.0 g (20 g) provides about 76 kcal.

Roughly 70 % of its calories come from carbohydrates, with 17 % from protein and 13 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Whole corn. Wheat biscuit by Vanajan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
16,5 gprotein
67,1 gcarbohydrates
5,6 gfat
76kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 5,6 g 7 %
Saturated fat L 0,4 g 2 %
Sodium L 393 mg 17 %
Total carbohydrates L 67,1 g 24 %
Dietary fiber L 9 g 32 %
Total sugars L 0 g
Protein L 16,5 g 33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 70 %Fat: 13 %379kcal / 100 g
  • Protein 17 %
  • Carbohydrates 70 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,5 gin the top quarter of sweets og desserter (median 5,7 g)
  • Fiber9 gin the top quarter of sweets og desserter (median 2 g)
  • Sugars0 gin the lowest quarter of sweets og desserter (median 21,2 g)
  • Fat5,6 gbelow the median for sweets og desserter (median 13,3 g)
  • Saturated fat0,4 gin the lowest quarter of sweets og desserter (median 5,5 g)
  • Sodium393 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vanajan
Barcode
6420615450351
Label serving
20.0 g
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole corn. Wheat biscuit?

100 g of Whole corn. Wheat biscuit has 379 kcal. Serving, 20.0 g (20 g): about 76 kcal.

Is Whole corn. Wheat biscuit high in protein?

Whole corn. Wheat biscuit contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 3,3 g in serving, 20.0 g (20 g). About 17 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).

How many carbs are in Whole corn. Wheat biscuit?

Whole corn. Wheat biscuit has 67,1 g of total carbohydrates per 100 g, including 9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole corn. Wheat biscuit?

Whole corn. Wheat biscuit contains 5,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Whole corn. Wheat biscuit?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. januar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6420615450351. License: ODbL 1.0 (Open Food Facts). Source record dated 8. januar 2025. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.