Whiting mini Fillets
Packaged product Andre fødevarer Woolworths
Whiting mini Fillets contains 267 kcal per 100 g. A serving, 1 serving, 142 g (142 g) provides about 379 kcal.
Roughly 43 % of its calories come from carbohydrates, with 41 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 234 mg | 10 % |
| Total carbohydrates L | 28,8 g | 10 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 1,9 g | |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 43 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gabove the median for andre fødevarer (median 6,9 g)
- Fiber0,7 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars1,9 gbelow the median for andre fødevarer (median 3,5 g)
- Fat12,1 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat0,7 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium234 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300601978175
- Label serving
- 1 serving (142 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mortadella Tamburini | 267 | 15 g | 1 g | 23 g |
| Medium Queso On The Border | 267 | 3,3 g | 16,7 g | 20 g |
| Greek Pita MEB Foods | 267 | 9,2 g | 53,1 g | 1,1 g |
| House Italian Market District | 267 | 0 g | 6,7 g | 26,7 g |
| Balsamic Vinaigrette Trader Giotto's | 267 | 0 g | 16,7 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whiting mini Fillets?
100 g of Whiting mini Fillets has 267 kcal. Serving, 1 serving, 142 g (142 g): about 379 kcal.
Is Whiting mini Fillets high in protein?
Whiting mini Fillets contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 14,9 g in serving, 1 serving, 142 g (142 g). About 16 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Whiting mini Fillets?
Whiting mini Fillets has 28,8 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whiting mini Fillets?
Whiting mini Fillets contains 12,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Whiting mini Fillets?
100 g contains 234 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. august 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601978175. License: ODbL 1.0 (Open Food Facts). Source record dated 30. august 2025. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.