Whiting Fillets

Packaged product Andre fødevarer JUST CAUGHT

Whiting Fillets contains 54 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 54 kcal.

Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

54kcal per 100 g
12,9 gprotein
0 gcarbohydrates
0 gfat
54kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54,3 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 264 mg 11 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 12,9 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100 %54kcal / 100 g
  • Protein 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,9 gabove the median for andre fødevarer (median 6,9 g)
  • Sugars0 gin the lowest quarter of andre fødevarer (median 3,5 g)
  • Fat0 gin the lowest quarter of andre fødevarer (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium264 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal23,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JUST CAUGHT
Barcode
9315822002394
Label serving
1 serving (100 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whiting Fillets?

100 g of Whiting Fillets has 54 kcal. Serving, 1 serving, 100 g (100 g): about 54 kcal.

Is Whiting Fillets high in protein?

Whiting Fillets contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 12,9 g in serving, 1 serving, 100 g (100 g). About 100 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Whiting Fillets?

Whiting Fillets has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whiting Fillets?

Whiting Fillets contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Whiting Fillets?

100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9315822002394. License: ODbL 1.0 (Open Food Facts). Source record dated 15. maj 2026. Imported 6. november 2026.

Last updated: . Source description: "WHITING FILLETS". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.