White Sugar

Packaged product Sweets og Desserter Woolworths

White Sugar contains 406 kcal per 100 g. A serving, 4 g (4 g) provides about 16 kcal.

Roughly 95 % of its calories come from carbohydrates, with 5 % from fat and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

White Sugar by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
406kcal per 100 g
0 gprotein
100 gcarbohydrates
2,5 gfat
16kcal in serving, 4 g (4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 2,5 g 3 %
Saturated fat L 2,5 g 13 %
Sodium L 125 mg 5 %
Total carbohydrates L 100 g 36 %
Dietary fiber not reported
Total sugars L 100 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 95 %Fat: 5 %406kcal / 100 g
  • Carbohydrates 95 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Sugars100 gin the top quarter of sweets og desserter (median 21,6 g)
  • Fat2,5 gin the lowest quarter of sweets og desserter (median 13,5 g)
  • Saturated fat2,5 gbelow the median for sweets og desserter (median 5,6 g)
  • Sodium125 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9300633918699
Label serving
4 g
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jords' Nan's Apple Pie All Natural Sweet Topper Mingle 406 12 g 46 g 18 g
McKinnes Caster Sugar McKinney’s 406 0 g 100 g 0 g
PB Cookie Chips Ridiculously Delicious 406 9,2 g 46 g 20 g
Pistachio Spread SugarShy 406 6 g 14 g 31 g
White Sugar Coles 406 0 g 99,8 g 0 g
All Butter Mince Pie Co-op 406 4,3 g 62 g 15 g
Organic raw sugar Coles 406 0 g 100 g 0 g
Sugar Pirkka 406 0 g 100 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Sugar?

100 g of White Sugar has 406 kcal. Serving, 4 g (4 g): about 16 kcal.

How much protein is in White Sugar?

White Sugar contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 4 g (4 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).

How many carbs are in White Sugar?

White Sugar has 100 g of total carbohydrates per 100 g, including 100 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Sugar?

White Sugar contains 2,5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in White Sugar?

100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. november 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633918699. License: ODbL 1.0 (Open Food Facts). Source record dated 6. november 2022. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.