White sauce spaghetti
Packaged product Korn og pastaprodukter Ezychoice
White sauce spaghetti contains 188 kcal per 100 g. A serving, 170 g (170 g) provides about 320 kcal.
Roughly 48 % of its calories come from fat, with 39 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 356 kcal per 100 g across 5.200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,5 g | 32 % |
| Sodium L | 215 mg | 9 % |
| Total carbohydrates L | 18,2 g | 7 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,2 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 39 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gin the lowest quarter of korn og pastaprodukter (median 12,5 g)
- Fiber1,8 gin the lowest quarter of korn og pastaprodukter (median 3,6 g)
- Sugars1,2 gin the lowest quarter of korn og pastaprodukter (median 2,8 g)
- Fat10 gin the top quarter of korn og pastaprodukter (median 1,8 g)
- Saturated fat6,5 gin the top quarter of korn og pastaprodukter (median 0,3 g)
- Sodium215 mgin the top quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ezychoice
- Barcode
- 8850653192346
- Quantity
- 170 g
- Label serving
- 170 g
- Category
- Pastaprodukter
- Packaging
- th:packed
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked spaghetti 55%, white sauce 34%, Sliced chicken 8%, Champion mushrooms 3%, INS160a1, INS 250, INS262(i), INS316, INS330, INS407, INS412, INS415, INS428, INS433, INS451(i), INS471(i), INS1414, INS1442
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Severino, homemade pasta, grilled vegetable ravioli Severino | 188 | 8,9 g | 26,8 g | 5,4 g |
| Conchiglioni Aldi Specially Selected | 187 | 6,5 g | 37,3 g | 1 g |
| Spaetzle vegan Pural | 189 | 6,2 g | 39,9 g | 0,6 g |
| Tortellini Meijer Inc. | 189 | 7,1 g | 32,3 g | 2,8 g |
| Ravioli Belverde | 189 | 9,5 g | 22 g | 6,5 g |
| Ravioli Four Cheese Louisa | 189 | 8,4 g | 24,5 g | 7 g |
| Round cheese ravioli Food Lion | 189 | 8,3 g | 28,8 g | 4,6 g |
| Penne & Copeaux de Parmesan Mix Buffet | 187 | 4,8 g | 16 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White sauce spaghetti?
100 g of White sauce spaghetti has 188 kcal. Serving, 170 g (170 g): about 320 kcal.
How much protein is in White sauce spaghetti?
White sauce spaghetti contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 11 g in serving, 170 g (170 g). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 12,5 g).
How many carbs are in White sauce spaghetti?
White sauce spaghetti has 18,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White sauce spaghetti?
White sauce spaghetti contains 10 g of fat per 100 g, of which 6,5 g is saturated (32 % of the Daily Value).
How much sodium is in White sauce spaghetti?
100 g contains 215 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. april 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850653192346. License: ODbL 1.0 (Open Food Facts). Source record dated 5. april 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.