White Sauce Mix

Packaged product Suppe og saucer Bisto

White Sauce Mix contains 469 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 47 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

White Sauce Mix by Bisto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
469kcal per 100 g
3 gprotein
59 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 24 g 31 %
Saturated fat L 16 g 80 %
Sodium L 2.300 mg 100 %
Total carbohydrates L 59 g 21 %
Dietary fiber L 2,6 g 9 %
Total sugars L 8,8 g
Added sugars L 0 g 0 %
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 51 %Fat: 47 %469kcal / 100 g
  • Protein 3 %
  • Carbohydrates 51 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gabove the median for suppe og saucer (median 2,1 g)
  • Fiber2,6 gin the top quarter of suppe og saucer (median 1 g)
  • Sugars8,8 gabove the median for suppe og saucer (median 3,6 g)
  • Fat24 gin the top quarter of suppe og saucer (median 2,9 g)
  • Saturated fat16 gin the top quarter of suppe og saucer (median 0,8 g)
  • Sodium2.300 mgin the top quarter of suppe og saucer (median 424 mg)
  • Protein per 100 kcal0,64 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bisto
Barcode
5000354919954
Category
White-sauce-mix
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato Starch, Maltodextrin, Palm Fat, Dried Glucose Syrup M Powder, Emulsifiers (Soya Lecithin, Citric Acid Esters of Mono-and Diglycerides Powder, Maize Starch, Vegetable Oils (Palm, Rapeseed), Salt, Suga, Onion Fatty Acids, Mono - and Diglycerides of Fatty Acids), Milk Proteins, Stabiliser Dried Yeast Extract (contains Barley), Garlic Powder, Ground Black Pepper Dri (Dipotassium Phosphate, Sodium Polyphosphate), Flavourings (contain Mil Herbs (Bay Leaf, Lovage, Parsley), Acidity Regulator (Citric Acid), Colour (Pap Allergy Advice: For allergens, including cereals containing guten Extract), Turmeric Extract, Onion Oil, Rosemary Extract, Onion E keep the packaging and phone UK: 0800 234 6328 Mon-Fri 9.00am BISTO trade marks, designs and logos appearing on this pack an 1800 93 2814. Premier Foods ROI, PO Box No 13008, Dublin 1, Ireland FREEPOST PREMIER FOODS CONSUMER RELATIONS RO 5.00pm

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvidløgLøgSaltPalmeolieRapsfrøolie

Frequently asked questions

How many calories are in White Sauce Mix?

100 g of White Sauce Mix has 469 kcal.

How much protein is in White Sauce Mix?

White Sauce Mix contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).

How many carbs are in White Sauce Mix?

White Sauce Mix has 59 g of total carbohydrates per 100 g, including 2,6 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Sauce Mix?

White Sauce Mix contains 24 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

How much sodium is in White Sauce Mix?

100 g contains 2.300 mg of sodium, 100 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000354919954. License: ODbL 1.0 (Open Food Facts). Source record dated 11. juli 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.