White Eggs
Packaged product Mælk og æg Heinen's
White Eggs contains 143 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 37 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (143 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 143 mg | 6 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 12,7 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gabove the median for mælk og æg (median 12,5 g)
- Fat9,5 gbelow the median for mælk og æg (median 9,7 g)
- Saturated fat3,2 gbelow the median for mælk og æg (median 3,2 g)
- Sodium143 mgabove the median for mælk og æg (median 139 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo eggs Dutch Farms | 143 | 9,5 g | 0 g | 9,5 g |
| Jumbo Grade A Brown Eggs Trader Joe's | 143 | 12,7 g | 0 g | 9,5 g |
| Jumbo Eggs Tops | 143 | 12,7 g | 0 g | 9,5 g |
| Jumbo Premium Quality Eggs Sunups | 143 | 12,7 g | 0 g | 9,5 g |
| Jumbo White Eggs Food Lion | 143 | 12,7 g | 0 g | 9,5 g |
| Grade A Jumbo White Cage Free Eggs Oakdell Egg Farms | 143 | 12,7 g | 0 g | 9,5 g |
| Free Range Eggs jumbo 800gr Great value | 143 | 12,2 g | 1,3 g | 9,9 g |
| Egg - Jumbo Market Basket | 143 | 12,7 g | 0 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Eggs?
100 g of White Eggs has 143 kcal.
Is White Eggs high in protein?
White Eggs contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 12,5 g).
How many carbs are in White Eggs?
White Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Eggs?
White Eggs contains 9,5 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in White Eggs?
100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. november 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020601417434. License: ODbL 1.0 (Open Food Facts). Source record dated 7. november 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.