White Chocolate
Packaged product Sweets og Desserter M&S FOOD
White Chocolate contains 569 kcal per 100 g. A serving, 100.0 g (100 g) provides about 569 kcal.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 569 kcal | |
| Total fat L | 36,1 g | 46 % |
| Saturated fat L | 22,1 g | 111 % |
| Sodium | not reported | |
| Total carbohydrates L | 54,4 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 52,8 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gabove the median for sweets og desserter (median 5,7 g)
- Sugars52,8 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat36,1 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat22,1 gin the top quarter of sweets og desserter (median 5,5 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S FOOD
- Barcode
- 29152414
- Label serving
- 100.0 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seashell Chocolates Delafaille | 569 | 4 g | 56 g | 35,6 g |
| Milk chocolate with Hazelnuts, each square is 4.3g Laima | 569 | 11 g | 44 g | 38 g |
| White Chocolate Equagold | 569 | 6 g | 55,4 g | 35,8 g |
| Milk Chocolate Almonds GrapeTree | 569 | 12 g | 46 g | 37 g |
| Chocolate Seashells Vanden Bulcke | 569 | 6,2 g | 49 g | 39 g |
| Maple & Dark Chocolate Nut Selection Tesco Finest | 569 | 13,5 g | 30,7 g | 41,7 g |
| No Added Sugar Milk Chocolate Almonds Holland & Barrett | 569 | 18 g | 27 g | 42 g |
| Pistachio Spread Planta Prana | 569 | 21 g | 17 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Chocolate?
100 g of White Chocolate has 569 kcal. Serving, 100.0 g (100 g): about 569 kcal.
How much protein is in White Chocolate?
White Chocolate contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,6 g in serving, 100.0 g (100 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in White Chocolate?
White Chocolate has 54,4 g of total carbohydrates per 100 g, including 52,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Chocolate?
White Chocolate contains 36,1 g of fat per 100 g, of which 22,1 g is saturated (111 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29152414. License: ODbL 1.0 (Open Food Facts). Source record dated 11. september 2026. Imported 6. november 2026.
Last updated: . Source description: "WHITE CHOCOLATE". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.