White choc blondie smart bar
Packaged product Andre fødevarer Phd
White choc blondie smart bar contains 405 kcal per 100 g. A serving, 1 bar, 64 g (64 g) provides about 259 kcal.
Roughly 39 % of its calories come from carbohydrates, with 32 % from fat and 30 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 14,8 g | 19 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 40,6 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 31,3 g | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 39 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31,3 gin the top quarter of andre fødevarer (median 7 g)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Phd
- Barcode
- 5060578321490
- Label serving
- 1 bar (64 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smart bar PhD | 405 | 31,3 g | 35,9 g | 14,7 g |
| Happy day budha, con proteínas Saludviva | 405 | 27,5 g | 29,7 g | 17 g |
| Vanilla Whey Protein Hacendado | 405 | 78,3 g | 8,3 g | 6 g |
| Protein Powder The Whole Truth | 405 | 82,9 g | 5,3 g | 5,8 g |
| Fraise enrobée de chocolat Hershey's | 405 | 4,8 g | 64,3 g | 16,7 g |
| Beigne Compliments | 405 | 7,1 g | 52,4 g | 19 g |
| Barre de céréales aux noisette Carrefour | 405 | 7,2 g | 62,4 g | 12,4 g |
| Coco Dyno-Bites Malt O Meal | 405 | 4,8 g | 88,1 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White choc blondie smart bar?
100 g of White choc blondie smart bar has 405 kcal. Serving, 1 bar, 64 g (64 g): about 259 kcal.
Is White choc blondie smart bar high in protein?
White choc blondie smart bar contains 31,3 g of protein per 100 g (63 % of the 50 g Daily Value), or 20 g in serving, 1 bar, 64 g (64 g). About 30 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in White choc blondie smart bar?
White choc blondie smart bar has 40,6 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White choc blondie smart bar?
White choc blondie smart bar contains 14,8 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in White choc blondie smart bar?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060578321490. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.