White Cheese
Packaged product Mælk og æg Sutdiyari
White Cheese contains 230 kcal per 100 g. A serving, 1 portion, 62 g (62 g) provides about 143 kcal.
Roughly 82 % of its calories come from fat, with 16 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 3 mg | 0,1 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 2 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of mælk og æg (median 21,4 g)
- Sugars1,2 gabove the median for mælk og æg (median 0,4 g)
- Fat21 gbelow the median for mælk og æg (median 27 g)
- Saturated fat14 gbelow the median for mælk og æg (median 17 g)
- Sodium3 mgin the lowest quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| balkan radonicky Němcova mlékárna | 230 | 16 g | 1,5 g | 18 g |
| Kiri 72p Kiri | 230 | 9 g | 3,5 g | 20 g |
| Vache qui rit cuisine Vache qui rit | 230 | 10,5 g | 6 g | 18 g |
| Kiri Kiri | 230 | 9 g | 3,5 g | 20 g |
| La vache qui rit La vache qui rit | 230 | 10,5 g | 6 g | 18 g |
| Fromage Mlekovita | 230 | 7,5 g | 5 g | 20 g |
| Vegan original cheese Superbom | 230 | 0,67 g | 18 g | 17 g |
| Balkan style cheese Tesco | 230 | 16 g | 1,5 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheese?
100 g of White Cheese has 230 kcal. Serving, 1 portion, 62 g (62 g): about 143 kcal.
How much protein is in White Cheese?
White Cheese contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5,6 g in serving, 1 portion, 62 g (62 g). About 16 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in White Cheese?
White Cheese has 1,2 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Cheese?
White Cheese contains 21 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in White Cheese?
100 g contains 3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701638133584. License: ODbL 1.0 (Open Food Facts). Source record dated 6. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.