White cheese
Packaged product Mælk og æg Γάλπο
White cheese contains 256 kcal per 100 g. A serving, 100.0 g (100 g) provides about 256 kcal.
Roughly 74 % of its calories come from fat, with 25 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 1 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for mælk og æg (median 16,7 g)
- Sugars0,7 gabove the median for mælk og æg (median 0,5 g)
- Fat21 gbelow the median for mælk og æg (median 22,8 g)
- Saturated fat16 gin the top quarter of mælk og æg (median 14 g)
- Sodium800 mgin the lowest quarter of mælk og æg (median 1.032 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Γάλπο
- Barcode
- 4056489772545
- Quantity
- 1kg
- Label serving
- 100.0 g
- Category
- Fedtlignende ost
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Παστεριωμένο γάλα αγελάδος, μαγειρικό αλάτι, οξυγαλακτική καλλιέργεια, πυτιά.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hirtenkäse Aldi | 254 | 17 g | 0,6 g | 20 g |
| Feta AOP Le Fromager Des Halles | 260 | 17 g | 0,7 g | 21 g |
| Apertina salad & cooking cheese Arla Foods | 252 | 14 g | 0,5 g | 21 g |
| Fromage Pour Salade Witte Kaas Hirtenkäse Lyttos | 261 | 18 g | 2,3 g | 20 g |
| Feta chunk President | 250 | 17,9 g | 0 g | 17,9 g |
| Soya Feta Soyananda | 265 | 9 g | 5,2 g | 23 g |
| Feta a la grecque Saputo | 267 | 16,7 g | 3,3 g | 23,3 g |
| Feta cheese in brine Your Fresh Market | 267 | 16,7 g | 3,3 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White cheese?
100 g of White cheese has 256 kcal. Serving, 100.0 g (100 g): about 256 kcal.
Is White cheese high in protein?
White cheese contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 100.0 g (100 g). About 25 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 16,7 g).
How many carbs are in White cheese?
White cheese has 0,7 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White cheese?
White cheese contains 21 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in White cheese?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489772545. License: ODbL 1.0 (Open Food Facts). Source record dated 2. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.