White cheddar protein popcorn
Packaged product Snacks Omaha Protein Popcorn
White cheddar protein popcorn contains 516 kcal per 100 g. A serving, 2 cups, 31 g (31 g) provides about 160 kcal.
Roughly 50 % of its calories come from fat, with 30 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1.409 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 22,6 g | 113 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16,1 mg | 5 % |
| Sodium L | 1.129 mg | 49 % |
| Total carbohydrates L | 38,7 g | 14 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 6,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25,8 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 30 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,8 gin the top quarter of snacks (median 7,8 g)
- Fiber6,5 gbelow the median for snacks (median 9,1 g)
- Sugars6,5 gabove the median for snacks (median 1 g)
- Fat29 gin the top quarter of snacks (median 20,8 g)
- Saturated fat22,6 gin the top quarter of snacks (median 4,6 g)
- Sodium1.129 mgin the top quarter of snacks (median 568 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Omaha Protein Popcorn
- Barcode
- 0051497334116
- Label serving
- 2 cups (31 g)
- Category
- Popcorn
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reindeer Pop Sensation Metropolitan Market | 516 | 3,2 g | 67,7 g | 25,8 g |
| Microwave Popcorn Sea Salt Poppin | 516 | 10,4 g | 49,5 g | 29,1 g |
| Popcorn, mikroovn, ostefarvet | 516 | 9,1 g | 54,8 g | 30,4 g |
| Act II 3 pack sabor natural Act II | 517 | 8,3 g | 53,3 g | 30 g |
| Act II sabor Mantequilla Extra 3 Pack Act II | 517 | 8,3 g | 53,3 g | 30 g |
| Fusión picante sabor : mantequilla + chile Act II | 517 | 8,3 g | 53,3 g | 30 g |
| Poshcorn Sweet and Salty Tyrrell’s | 517 | 6,1 g | 56,4 g | 28,4 g |
| Belgian milk chocolate toffee popcorn M&S | 517 | 6 g | 60,7 g | 27,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White cheddar protein popcorn?
100 g of White cheddar protein popcorn has 516 kcal. Serving, 2 cups, 31 g (31 g): about 160 kcal.
Is White cheddar protein popcorn high in protein?
White cheddar protein popcorn contains 25,8 g of protein per 100 g (52 % of the 50 g Daily Value), or 8 g in serving, 2 cups, 31 g (31 g). About 20 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,8 g).
How many carbs are in White cheddar protein popcorn?
White cheddar protein popcorn has 38,7 g of total carbohydrates per 100 g, including 6,5 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White cheddar protein popcorn?
White cheddar protein popcorn contains 29 g of fat per 100 g, of which 22,6 g is saturated (113 % of the Daily Value).
How much sodium is in White cheddar protein popcorn?
100 g contains 1.129 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051497334116. License: ODbL 1.0 (Open Food Facts). Source record dated 9. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.