Whey

Packaged product Andre fødevarer VITAL STRENGTH

Whey contains 392 kcal per 100 g. A serving, 1 portion, 37.5 g (37,5 g) provides about 147 kcal.

Roughly 70 % of its calories come from protein, with 15 % from carbohydrates and 15 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

392kcal per 100 g
66,9 gprotein
14,7 gcarbohydrates
6,4 gfat
147kcal in serving, 1 portion, 37.5 g (37,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 6,4 g 8 %
Saturated fat L 2,9 g 15 %
Sodium not reported
Total carbohydrates L 14,7 g 5 %
Dietary fiber not reported
Total sugars L 13,6 g
Added sugars L 0 g 0 %
Protein L 66,9 g 134 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70 %Carbohydrates: 15 %Fat: 15 %392kcal / 100 g
  • Protein 70 %
  • Carbohydrates 15 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein66,9 gin the top quarter of andre fødevarer (median 6,9 g)
  • Sugars13,6 gabove the median for andre fødevarer (median 3,5 g)
  • Saturated fat2,9 gabove the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
VITAL STRENGTH
Barcode
9320547005902
Label serving
1 portion (37.5 g)
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey Protein Concentrate (Milk, Soy Lecithin), Buttermilk Powder, Milk Protein Concentrate, Natural Flavours, Sodium Chloride, Sweetener (Sucralose), Anticaking Agent (551)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey?

100 g of Whey has 392 kcal. Serving, 1 portion, 37.5 g (37,5 g): about 147 kcal.

Is Whey high in protein?

Whey contains 66,9 g of protein per 100 g (134 % of the 50 g Daily Value), or 25,1 g in serving, 1 portion, 37.5 g (37,5 g). About 70 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Whey?

Whey has 14,7 g of total carbohydrates per 100 g, including 13,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey?

Whey contains 6,4 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 22. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9320547005902. License: ODbL 1.0 (Open Food Facts). Source record dated 22. maj 2026. Imported 6. november 2026.

Last updated: . Source description: "WHEY". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.