Whey
Packaged product Andre fødevarer Superset
Whey contains 383 kcal per 100 g. A serving, 30.0 g (30 g) provides about 115 kcal.
Roughly 77 % of its calories come from protein, with 19 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 6 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 76,7 g | 153 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 4 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein76,7 gin the top quarter of andre fødevarer (median 7 g)
- Sugars3,7 gabove the median for andre fødevarer (median 3,4 g)
- Fat8,3 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat6 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Superset
- Barcode
- 3760369590662
- Label serving
- 30.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dulce de leche Aldi | 383 | 5 g | 38,3 g | 21,7 g |
| Bake Shop SlimFast | 383 | 25 g | 45 g | 16,7 g |
| Proten bar Grenade | 383 | 33,3 g | 38,3 g | 15 g |
| Ozmo ogopogo cilekli Ozmo | 383 | 4,3 g | 56,7 g | 15,3 g |
| Whey native Fit Et Healthy | 383 | 77 g | 7,3 g | 6 g |
| plant protein Applied Nutrition | 383 | 84 g | 6,3 g | 2,3 g |
| Lulu barquette framboise Lu | 383 | 5 g | 86,7 g | 1,7 g |
| Super High Carb Mix Skratch Labs | 383 | 0 g | 95 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 383 kcal. Serving, 30.0 g (30 g): about 115 kcal.
Is Whey high in protein?
Whey contains 76,7 g of protein per 100 g (153 % of the 50 g Daily Value), or 23 g in serving, 30.0 g (30 g). About 77 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Whey?
Whey has 4 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 8,3 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760369590662. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.