Whey Protein

Packaged product Andre fødevarer Pure Gold Protein

Whey Protein contains 380 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 114 kcal.

Roughly 79 % of its calories come from protein, with 16 % from fat and 5 % from carbohydrates (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein by Pure Gold Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
73,3 gprotein
5 gcarbohydrates
6,7 gfat
114kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 6,7 g 9 %
Saturated fat L 4 g 20 %
Sodium L 433 mg 19 %
Total carbohydrates L 5 g 2 %
Dietary fiber not reported
Total sugars L 4 g
Protein L 73,3 g 147 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79 %Carbohydrates: 5 %Fat: 16 %380kcal / 100 g
  • Protein 79 %
  • Carbohydrates 5 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein73,3 gbelow the median for andre fødevarer (median 76,2 g)
  • Sugars4 gabove the median for andre fødevarer (median 3,2 g)
  • Fat6,7 gin the top quarter of andre fødevarer (median 4,1 g)
  • Saturated fat4 gin the top quarter of andre fødevarer (median 1,7 g)
  • Sodium433 mgabove the median for andre fødevarer (median 255 mg)
  • Protein per 100 kcal19,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pure Gold Protein
Barcode
0099005671223
Label serving
1 portion (30 g)
Category
Proteinpulver

Ingredients

Ingredients not reported.

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Casein Protein Muscle nation 380 67,5 g 16,3 g 4,8 g
Whey Harder Fitness Boutique 380 83,1 g 6,4 g 2,1 g
Diet whey isolate 90 The Protein Works 380 87 g 3,8 g 1,4 g
Impact Native Whey 95 - Vanilla - 1KG MyProtein 380 88 g 5,9 g 0,4 g
Whey Protein 360 Protein Worms 380 72 g 17 g 2,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein?

100 g of Whey Protein has 380 kcal. Serving, 1 portion, 30 g (30 g): about 114 kcal.

Is Whey Protein high in protein?

Whey Protein contains 73,3 g of protein per 100 g (147 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 30 g (30 g). About 79 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 76,2 g).

How many carbs are in Whey Protein?

Whey Protein has 5 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 6,7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Whey Protein?

100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. februar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0099005671223. License: ODbL 1.0 (Open Food Facts). Source record dated 2. februar 2025. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.