Whey Protein
Packaged product Andre fødevarer Per4m
Whey Protein contains 347 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 104 kcal.
Roughly 82 % of its calories come from protein, with 12 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10,3 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 73,3 g | 147 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Carbohydrates 12 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73,3 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber1 gbelow the median for andre fødevarer (median 1,8 g)
- Fat2,7 gbelow the median for andre fødevarer (median 6,4 g)
- Protein per 100 kcal21,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Per4m
- Barcode
- 4064690083534
- Label serving
- 1 portion (30 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Profiteroles Longo's | 347 | 5,3 g | 21,3 g | 26,7 g |
| Methi Paratha Deep | 347 | 6,7 g | 48 g | 14,7 g |
| Worms F!ZZ Haribo | 347 | 6,7 g | 80 g | 0 g |
| Whey protein Trec | 347 | 74 g | 7 g | 1,7 g |
| Collagen & Vitamin C Powder bulk | 347 | 80 g | 6 g | 0 g |
| Brookie Dough Nightingale Ice Cream Sandwiches | 347 | 4,7 g | 44,7 g | 16,7 g |
| Maisie Morrisons | 347 | 5,3 g | 56,2 g | 16,1 g |
| Protéine isolate MyProtein | 347 | 86,7 g | 6,3 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 347 kcal. Serving, 1 portion, 30 g (30 g): about 104 kcal.
Is Whey Protein high in protein?
Whey Protein contains 73,3 g of protein per 100 g (147 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 30 g (30 g). About 82 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey Protein?
Whey Protein has 10,3 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 2,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4064690083534. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.