Whey Protein
Packaged product Andre fødevarer OstroVit
Whey Protein contains 393 kcal per 100 g. A serving, 30.0 g (30 g) provides about 118 kcal.
Roughly 72 % of its calories come from protein, with 15 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0,44 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 15,1 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 71,2 g | 142 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 15 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein71,2 gbelow the median for andre fødevarer (median 76 g)
- Sugars3,7 gabove the median for andre fødevarer (median 3,2 g)
- Fat5,3 gabove the median for andre fødevarer (median 4,1 g)
- Saturated fat0,44 gin the lowest quarter of andre fødevarer (median 1,7 g)
- Protein per 100 kcal18,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OstroVit
- Barcode
- 5902232613391
- Label serving
- 30.0 g
- Category
- Proteinpulver
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reis Protein Multi-Food | 393 | 83 g | 0,1 g | 5,1 g |
| Protein vegan Prozis | 393 | 70 g | 13 g | 6,8 g |
| Vegan protein Body En Fit | 393 | 71 g | 12 g | 6,1 g |
| Protein Whey Prozis | 393 | 63 g | 21 g | 6,3 g |
| Isolate whey protein DÉCATHLON | 393 | 80 g | 11 g | 3,2 g |
| Whey protein Prozis | 393 | 80 g | 6,2 g | 5,4 g |
| Whey proteïne Bio Eko Pura | 393 | 80 g | 8 g | 4 g |
| 100% Whey Protein Shake NamedSport | 393 | 73 g | 6,7 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 393 kcal. Serving, 30.0 g (30 g): about 118 kcal.
Is Whey Protein high in protein?
Whey Protein contains 71,2 g of protein per 100 g (142 % of the 50 g Daily Value), or 21,4 g in serving, 30.0 g (30 g). About 72 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 76 g).
How many carbs are in Whey Protein?
Whey Protein has 15,1 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 5,3 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902232613391. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.