Whey
Packaged product Andre fødevarer Nutra gold
Whey contains 403 kcal per 100 g. A serving, 40.0 g (40 g) provides about 161 kcal.
Roughly 79 % of its calories come from protein, with 11 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat | not reported | |
| Sodium L | 89,6 mg | 4 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 80 g | 160 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 10 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein80 gin the top quarter of andre fødevarer (median 6,9 g)
- Fat4,8 gbelow the median for andre fødevarer (median 6,4 g)
- Sodium89,6 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal19,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutra gold
- Barcode
- 7898717380491
- Label serving
- 40.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein + Protein X | 403 | 55,8 g | 14,8 g | 11,5 g |
| Black Sesame Paste Nanfang | 403 | 7 g | 70 g | 10 g |
| Brownies De Milo Mercari | 403 | 7,5 g | 67,5 g | 12 g |
| Porridge ribes nero e cioccolato Boscovivp | 403 | 13 g | 47,5 g | 15 g |
| Porridge cacao fondente Bowlpros | 403 | 13,3 g | 47,5 g | 14,9 g |
| Biscoito de polvilho Cassini | 403 | 0,25 g | 67,5 g | 14,5 g |
| Whey protein Health time | 403 | 80 g | 10 g | 4,8 g |
| Vintage Ploughman's Tilba Cheese | 402 | 25,6 g | 0,4 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 403 kcal. Serving, 40.0 g (40 g): about 161 kcal.
Is Whey high in protein?
Whey contains 80 g of protein per 100 g (160 % of the 50 g Daily Value), or 32 g in serving, 40.0 g (40 g). About 79 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey?
Whey has 10 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 4,8 g of fat per 100 g.
How much sodium is in Whey?
100 g contains 89,6 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898717380491. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.