Whey
Packaged product Andre fødevarer Daily Life
Whey contains 373 kcal per 100 g. A serving, 30 g (30 g) provides about 112 kcal.
Roughly 78 % of its calories come from protein, with 12 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 610 mg | 27 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 73 g | 146 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 12 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73 gbelow the median for andre fødevarer (median 76,2 g)
- Fiber2,6 gabove the median for andre fødevarer (median 1,5 g)
- Sugars4,5 gabove the median for andre fødevarer (median 3,2 g)
- Fat4 gbelow the median for andre fødevarer (median 4,1 g)
- Saturated fat2,2 gabove the median for andre fødevarer (median 1,7 g)
- Sodium610 mgin the top quarter of andre fødevarer (median 255 mg)
- Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daily Life
- Barcode
- 0634438408352
- Quantity
- 907 g
- Label serving
- 30 g
- Category
- Proteinpulver
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
proteine del siero del latte isolate tramite microfiltrazione (CFM) (contiene emulsionante: lecitina di girasole), proteine del siero del latte concentrate (contiene emulsionante: lecitina di girasole), cacao in polvere, aroma, edulcorante: sucralosio
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey protein isolate Bodytech | 373 | 84,7 g | 6,8 g | 0 g |
| Whey Optimum nutrition | 373 | 80 g | 3,4 g | 4 g |
| 3XP Protein powder Protein Dynamix | 373 | 70 g | 18 g | 2,5 g |
| Whey Protein Isolate Power Play Fuel | 373 | 76,5 g | 9,2 g | 1,5 g |
| Isolate whey protein vanilla Decathlon | 373 | 80 g | 6 g | 3,2 g |
| Whey protein decathlon | 373 | 80 g | 6 g | 3,2 g |
| Whey Arkens - Pistache Black Protein | 373 | 88,5 g | 2,6 g | 0,99 g |
| Whey arkens Black Protein | 373 | 88 g | 2,7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 373 kcal. Serving, 30 g (30 g): about 112 kcal.
Is Whey high in protein?
Whey contains 73 g of protein per 100 g (146 % of the 50 g Daily Value), or 21,9 g in serving, 30 g (30 g). About 78 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 76,2 g).
How many carbs are in Whey?
Whey has 11 g of total carbohydrates per 100 g, including 2,6 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Whey?
100 g contains 610 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0634438408352. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Source description: "WHEY". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.