Whey

Packaged product Andre fødevarer Aptonia

Whey contains 364 kcal per 100 g.

Roughly 90 % of its calories come from protein, with 6 % from carbohydrates and 5 % from fat (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey by Aptonia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
81 gprotein
5 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 2 g 3 %
Saturated fat L 1,5 g 8 %
Sodium L 400 mg 17 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 0,8 g 3 %
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 81 g 162 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90 %Carbohydrates: 6 %Fat: 5 %364kcal / 100 g
  • Protein 90 %
  • Carbohydrates 6 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein81 gin the top quarter of andre fødevarer (median 76 g)
  • Fiber0,8 gbelow the median for andre fødevarer (median 1,4 g)
  • Sugars2,5 gbelow the median for andre fødevarer (median 3,2 g)
  • Fat2 gbelow the median for andre fødevarer (median 4,1 g)
  • Saturated fat1,5 gbelow the median for andre fødevarer (median 1,7 g)
  • Sodium400 mgabove the median for andre fødevarer (median 256 mg)
  • Protein per 100 kcal22,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aptonia
Barcode
3583788318514
Category
Proteinpulver
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Whey Protein Isolate Now 364 75,8 g 6,1 g 1,5 g
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Micropure Whey Protein isolate Kaged muscle 364 75,8 g 9,1 g 1,5 g
Zero Isogreat - Vanille Scitec nutrition 364 91 g 0 g 0 g
Iso100 Hydrolyzed Dymatize 364 83 g 3,1 g 1,3 g
Falcon proteína vegetal Birdman 364 80 g 6,6 g 2 g
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Diet Whey Isolate The Protein Works 364 88 g 5,2 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey?

100 g of Whey has 364 kcal.

Is Whey high in protein?

Whey contains 81 g of protein per 100 g (162 % of the 50 g Daily Value). About 90 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 76 g).

How many carbs are in Whey?

Whey has 5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey?

Whey contains 2 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Whey?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3583788318514. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.