Wheat Toast
Packaged product Korn og pastaprodukter Kohberg
Wheat Toast contains 254 kcal per 100 g. A serving, 100 g (100 g) provides about 254 kcal.
Roughly 82 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 1,1 mg | 0 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 2 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 82 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for korn og pastaprodukter (median 8 g)
- Fiber2,5 gbelow the median for korn og pastaprodukter (median 3 g)
- Sugars2 gbelow the median for korn og pastaprodukter (median 2,2 g)
- Fat1,8 gbelow the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat0,2 gbelow the median for korn og pastaprodukter (median 0,5 g)
- Sodium1,1 mgin the lowest quarter of korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kohberg
- Barcode
- 5701246033115
- Label serving
- 100 g
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| California quinoa salad Whole Foods | 254 | 5,6 g | 24,6 g | 16,2 g |
| Fingers aux 3 graines Sojasun | 254 | 16 g | 20 g | 11 g |
| Crushed wheat softies J.R.Ross | 254 | 8,7 g | 49,4 g | 3,3 g |
| Pad Thai Noodle Kit Kikkoman | 254 | 1,6 g | 56,3 g | 2 g |
| Pão de forma integral castanha do pará e quinoa Wickbold | 254 | 11 g | 40 g | 5,6 g |
| Terrasana Ramen Rijst Noodles Terrasana | 254 | 7 g | 49,8 g | 2,3 g |
| Pasta fresca Dico | 254 | 8,6 g | 57,6 g | 0,3 g |
| Multigrains loaf JESPERS BAKERY (THE DANISH BAKERY) | 254 | 10 g | 35 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Toast?
100 g of Wheat Toast has 254 kcal. Serving, 100 g (100 g): about 254 kcal.
How much protein is in Wheat Toast?
Wheat Toast contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 7,1 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).
How many carbs are in Wheat Toast?
Wheat Toast has 50 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat Toast?
Wheat Toast contains 1,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Wheat Toast?
100 g contains 1,1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701246033115. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.