Wheat Sourdough

Packaged product Korn og pastaprodukter Bread & Butter

Wheat Sourdough contains 198 kcal per 100 g. A serving, 2 slices, 75 g (75 g) provides about 148 kcal.

Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wheat Sourdough by Bread & Butter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
198kcal per 100 g
6,7 gprotein
39,9 gcarbohydrates
1,1 gfat
148kcal in serving, 2 slices, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,11 g 0,5 %
Sodium L 436 mg 19 %
Total carbohydrates L 39,9 g 14 %
Dietary fiber not reported
Total sugars L 1,1 g
Added sugars L 0 g 0 %
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 81 %Fat: 5 %198kcal / 100 g
  • Protein 14 %
  • Carbohydrates 81 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gbelow the median for korn og pastaprodukter (median 8 g)
  • Sugars1,1 gbelow the median for korn og pastaprodukter (median 2,2 g)
  • Fat1,1 gin the lowest quarter of korn og pastaprodukter (median 2,8 g)
  • Saturated fat0,11 gbelow the median for korn og pastaprodukter (median 0,5 g)
  • Sodium436 mgin the top quarter of korn og pastaprodukter (median 131 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bread & Butter
Barcode
9421904232419
Label serving
2 slices (75 g)
Category
Korn og pastaprodukter

Ingredients

WHEAT FLOUR WATER SEA SALT VITAMIN (FOLIC ACID)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Hotta Rice 7-Eleven 198 7 g 20,7 g 9,1 g
cod fillets in a batter coating waitrose 198 12,1 g 12,2 g 10,8 g
Protein+ Brown Rice SunRice 198 8,9 g 38,8 g 1,6 g
Rice Crackle Choc Koalas Sweet William 198 1,7 g 19,6 g 12,5 g
Vijgenpasta Paiarrop 198 0,5 g 49 g 0,2 g
Apple Crumble Overnight Oats Prepkitchen 198 10 g 25 g 6,5 g
Five Grain Tempeh Cool Beans 198 12,5 g 33,9 g 1,4 g
Ancient Grains Mushroom Risotto Vicky’s Kitchen 198 6,4 g 19,8 g 10,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wheat Sourdough?

100 g of Wheat Sourdough has 198 kcal. Serving, 2 slices, 75 g (75 g): about 148 kcal.

How much protein is in Wheat Sourdough?

Wheat Sourdough contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 5 g in serving, 2 slices, 75 g (75 g). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).

How many carbs are in Wheat Sourdough?

Wheat Sourdough has 39,9 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wheat Sourdough?

Wheat Sourdough contains 1,1 g of fat per 100 g, of which 0,11 g is saturated (0,5 % of the Daily Value).

How much sodium is in Wheat Sourdough?

100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9421904232419. License: ODbL 1.0 (Open Food Facts). Source record dated 17. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.