Welsh slade Cavern aged Cheddar
Packaged product Mælk og æg Dragon
Welsh slade Cavern aged Cheddar contains 417 kcal per 100 g. A serving, 30 g (30 g) provides about 125 kcal.
Roughly 75 % of its calories come from fat, with 24 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 377 kcal per 100 g across 20 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 34,9 g | 45 % |
| Saturated fat L | 21,7 g | 109 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Protein L | 25,4 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 0,1 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,4 gin the top quarter of mælk og æg (median 21,1 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,05 g)
- Sugars0,1 gin the lowest quarter of mælk og æg (median 0,3 g)
- Fat34,9 gin the top quarter of mælk og æg (median 30,2 g)
- Saturated fat21,7 gin the top quarter of mælk og æg (median 19,7 g)
- Sodium720 mgabove the median for mælk og æg (median 674 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dragon
- Barcode
- 5017243080558
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- Oste fra Det Forenede Kongerige
- Packaging
- en:handcrafted
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheddar cheese (Milk)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Halen Môn Cheddar Dragon | 417 | 25,4 g | 0,1 g | 34,9 g |
| Strong cheese Cryf Caws Cenarth | 410 | 25 g | 0,1 g | 34,4 g |
| Blue Stilton Tesco | 410 | 23,7 g | 0,1 g | 31 g |
| Smoky cheddar with paprika dusting Valley spire | 410 | 21,1 g | 5,8 g | 33,5 g |
| Mature cheese with chilli & tomato Caws Cenarth | 406 | 24,5 g | 2,2 g | 33,1 g |
| Black Label Red Fox Leicester Cheese President’s Choice | 400 | 23,3 g | 10 g | 30 g |
| Lancashire cheese Kirkham's Farmhouse | 395 | 21 g | 3,9 g | 32,7 g |
| Wensleydale Ford Farm | 378 | 21,3 g | 8,5 g | 28,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Welsh slade Cavern aged Cheddar?
100 g of Welsh slade Cavern aged Cheddar has 417 kcal. Serving, 30 g (30 g): about 125 kcal.
Is Welsh slade Cavern aged Cheddar high in protein?
Welsh slade Cavern aged Cheddar contains 25,4 g of protein per 100 g (51 % of the 50 g Daily Value), or 7,6 g in serving, 30 g (30 g). About 24 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,1 g).
How many carbs are in Welsh slade Cavern aged Cheddar?
Welsh slade Cavern aged Cheddar has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Welsh slade Cavern aged Cheddar?
Welsh slade Cavern aged Cheddar contains 34,9 g of fat per 100 g, of which 21,7 g is saturated (109 % of the Daily Value).
How much sodium is in Welsh slade Cavern aged Cheddar?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. februar 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5017243080558. License: ODbL 1.0 (Open Food Facts). Source record dated 29. februar 2020. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.