Wellness Crisp

Packaged product Snacks Actilife

Wellness Crisp contains 346 kcal per 100 g.

Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wellness Crisp by Actilife, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
346kcal per 100 g
10 gprotein
64 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 2 g 3 %
Saturated fat L 0,5 g 3 %
Sodium L 400 mg 17 %
Total carbohydrates L 64 g 23 %
Dietary fiber L 16 g 57 %
Total sugars L 10 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 82 %Fat: 6 %346kcal / 100 g
  • Protein 13 %
  • Carbohydrates 82 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for snacks (median 7,3 g)
  • Fiber16 gin the top quarter of snacks (median 4 g)
  • Sugars10 gabove the median for snacks (median 4,9 g)
  • Fat2 gin the lowest quarter of snacks (median 20,8 g)
  • Saturated fat0,5 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium400 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Actilife
Barcode
7613312100417
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wellness Crisp?

100 g of Wellness Crisp has 346 kcal.

Is Wellness Crisp high in protein?

Wellness Crisp contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).

How many carbs are in Wellness Crisp?

Wellness Crisp has 64 g of total carbohydrates per 100 g, including 16 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wellness Crisp?

Wellness Crisp contains 2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Wellness Crisp?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312100417. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.