Weisser Spargel
Packaged product Drikkevarer Deluxe
Weisser Spargel contains 17 kcal per 100 g. A serving, 325 g (325 g) provides about 55 kcal.
Roughly 40 % of its calories come from carbohydrates, with 35 % from protein and 25 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (17 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 40 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the top quarter of drikkevarer (median 1,3 g)
- Sugars1,4 gin the top quarter of drikkevarer (median 1,1 g)
- Fat0,5 gin the top quarter of drikkevarer (median 0,3 g)
- Saturated fat0,5 gin the top quarter of drikkevarer (median 0 g)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deluxe
- Barcode
- 20368531
- Quantity
- 1pcs
- Label serving
- 325 g
- Category
- esparrago-de-navarra
- Packaging
- Glass
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% espárrago blanco, agua, sal, antioxidante : ácido ascórbico, y acidulante : ácido cítrico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yemas de espárragos muy gruesas El Corte Inglés | 18 | 1,2 g | 2,2 g | 0,4 g |
| Espárragos de Navarra Viuda de Cayo | 18 | 1,3 g | 1,8 g | 0,3 g |
| Yemas de espárragos medianas El Corte Inglés | 18 | 1,2 g | 2,2 g | 0,5 g |
| Espárragos enteros extra muy gruesos La Catedral de Navarra | 18 | 1,3 g | 1,8 g | 0,3 g |
| Esparragos la catedral de navarra | 18 | 1 g | 1,8 g | 0,3 g |
| Esparragos De Navarra Viuda de Cayo | 18 | 1,3 g | 1,8 g | 0,3 g |
| Espárragos blancos de Navarra Ferrer | 18 | 1,8 g | 1,8 g | 0,1 g |
| Espárragos La Catedral de Navarra | 18 | 1,3 g | 1,8 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weisser Spargel?
100 g of Weisser Spargel has 17 kcal. Serving, 325 g (325 g): about 55 kcal.
How much protein is in Weisser Spargel?
Weisser Spargel contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 5,2 g in serving, 325 g (325 g). About 35 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 1,3 g).
How many carbs are in Weisser Spargel?
Weisser Spargel has 1,8 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weisser Spargel?
Weisser Spargel contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Weisser Spargel?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20368531. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.