Wegmans 7 Grain Bread
Packaged product Brød og bagværk Wegmans
Wegmans 7 Grain Bread contains 298 kcal per 100 g. A serving, 1 serving, 57 g (57 g) provides about 170 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 561 mg | 24 % |
| Total carbohydrates L | 59,6 g | 22 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 7 g | |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 76 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gin the top quarter of brød og bagværk (median 8 g)
- Fiber5,3 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars7 gabove the median for brød og bagværk (median 3,9 g)
- Fat3,5 gbelow the median for brød og bagværk (median 7 g)
- Sodium561 mgin the top quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890002056
- Label serving
- 1 serving (57 g)
- Category
- Brød og bagværk
Ingredients
enriched wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, oat water, whole wheat flour, six grain blend, red wheat, wheat berries, whole rye berries, malted barley, steel cut brown, white soft white wheat, yellow corn, kibbled rye, oats, flax seed, sunflower seed, salt, quinoa, rye flour, millet, molasses, honey
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan Garlic Bread Signature Select | 298 | 8,8 g | 33,3 g | 14 g |
| Durum tortillas Durum Company | 298 | 7 g | 50 g | 8 g |
| Flour Tortillas Mission | 298 | 8,8 g | 50,9 g | 6,1 g |
| Artisan Ciabatta Flat Bread Winco Foods | 298 | 8,8 g | 54,4 g | 4,4 g |
| Potato buns The spudbuns | 298 | 8,8 g | 50,9 g | 7,9 g |
| Pita bread Pitaland | 298 | 8,8 g | 63,2 g | 0 g |
| Banana Bread Kowalskis | 298 | 3,5 g | 49,1 g | 10,5 g |
| Classic Hummus & Breadsticks La Taperia | 298 | 10 g | 37 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wegmans 7 Grain Bread?
100 g of Wegmans 7 Grain Bread has 298 kcal. Serving, 1 serving, 57 g (57 g): about 170 kcal.
Is Wegmans 7 Grain Bread high in protein?
Wegmans 7 Grain Bread contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in serving, 1 serving, 57 g (57 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Wegmans 7 Grain Bread?
Wegmans 7 Grain Bread has 59,6 g of total carbohydrates per 100 g, including 5,3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wegmans 7 Grain Bread?
Wegmans 7 Grain Bread contains 3,5 g of fat per 100 g.
How much sodium is in Wegmans 7 Grain Bread?
100 g contains 561 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. oktober 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890002056. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2024. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.