Walo
Packaged product Sweets og Desserter 4+ Nutrition
Walo contains 466 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 35 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 45 g | 90 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 20 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein45 gin the top quarter of sweets og desserter (median 25 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 1 g)
- Fat25 gabove the median for sweets og desserter (median 22 g)
- Saturated fat21 gin the top quarter of sweets og desserter (median 8,2 g)
- Sodium520 mgin the top quarter of sweets og desserter (median 80 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 4+ Nutrition
- Barcode
- 8056099405815
- Category
- Products for specific diets
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Temptation creamy premium dark 4+ Nutrition | 457 | 25 g | 29 g | 31 g |
| Walo zero sugar 4+ Nutrition | 447 | 45 g | 26 g | 23 g |
| Protein wafers (chocolate) Women's Best | 486 | 41,7 g | 13,9 g | 25,6 g |
| Natural Nuts & fruits bar Alphazer | 446 | 8 g | 51 g | 22 g |
| Natural nuts and fruits bar Yamamoto | 446 | 8 g | 51 g | 22 g |
| Temptation creamy pink choco desire 4+ Nutrition | 444 | 21 g | 9 g | 32 g |
| Ciao! 4+ Nutrition | 441 | 34 g | 46 g | 14 g |
| Temptation cream 4+ Nutrition | 440 | 25 g | 38 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walo?
100 g of Walo has 466 kcal.
Is Walo high in protein?
Walo contains 45 g of protein per 100 g (90 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 25 g).
How many carbs are in Walo?
Walo has 26 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walo?
Walo contains 25 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in Walo?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8056099405815. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.