Waitrose
Packaged product Andre fødevarer Waitrose
Waitrose contains 386 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0,5 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 91,2 g | 33 % |
| Dietary fiber | not reported | |
| Total sugars L | 91,2 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
- Fat 0,5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for andre fødevarer (median 7,2 g)
- Sugars91,2 gin the top quarter of andre fødevarer (median 3,6 g)
- Fat0,2 gin the lowest quarter of andre fødevarer (median 6,1 g)
- Saturated fat0,1 gin the lowest quarter of andre fødevarer (median 2,1 g)
- Sodium0 mgin the lowest quarter of andre fødevarer (median 241 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169123300
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartines de Pain blé complet Brioche Pasquier | 386 | 13 g | 68 g | 5 g |
| Boudoir Brossard | 386 | 7,1 g | 81 g | 3,3 g |
| Protein Iced Coffe More Nutrition | 386 | 65 g | 12 g | 7,1 g |
| Veganer Protein Vanille Volksshake | 386 | 71,7 g | 12,5 g | 6,2 g |
| High Protein Performance Bar Gorilla Bar | 386 | 28,6 g | 42,9 g | 15,7 g |
| Protein Powder Rule 1 Clean Gainer | 386 | 20,7 g | 68,3 g | 3,1 g |
| Colombian cofee shake Rainpharma | 386 | 67 g | 13 g | 5,9 g |
| New Zealand Grass Fed Whey Protein Isolate Made Of | 386 | 89,3 g | 1,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waitrose?
100 g of Waitrose has 386 kcal.
How much protein is in Waitrose?
Waitrose contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7,2 g).
How many carbs are in Waitrose?
Waitrose has 91,2 g of total carbohydrates per 100 g, including 91,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waitrose?
Waitrose contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Waitrose?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169123300. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.