Waffles
Packaged product Brød og bagværk Penny
Waffles contains 476 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 42 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (466 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 26,8 g | 34 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 49,6 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 32 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 42 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gin the top quarter of brød og bagværk (median 7,8 g)
- Sugars32 gin the lowest quarter of brød og bagværk (median 32,8 g)
- Fat26,8 gin the top quarter of brød og bagværk (median 25,8 g)
- Saturated fat12 gin the top quarter of brød og bagværk (median 5,5 g)
- Sodium316 mgabove the median for brød og bagværk (median 304 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 4337256147866
- Quantity
- 250 g
- Category
- Bruxelles- stil almindelige vafler
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufres aux oeufs Cornwall | 476 | 8,1 g | 49,6 g | 26,8 g |
| Egg Waffles TESCO | 476 | 8,1 g | 49,7 g | 26,8 g |
| Classic egg waffles Tesco | 476 | 8,1 g | 49,7 g | 26,8 g |
| Monarc, Frischeiwaffeln Aldi | 476 | 7,7 g | 51,9 g | 25,8 g |
| 8 Mini Gaufres aux Œufs Frais Bio Fresh Food Village | 477 | 8,3 g | 33,7 g | 19,2 g |
| Frischei-Waffeln XXL Aldente | 475 | 8,1 g | 50 g | 27 g |
| Gaufres aux oeufs Serebis | 475 | 8,1 g | 49,6 g | 26,8 g |
| Frischei Waffeln Biscoteria | 474 | 8 g | 49,5 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffles?
100 g of Waffles has 476 kcal.
How much protein is in Waffles?
Waffles contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 7,8 g).
How many carbs are in Waffles?
Waffles has 49,6 g of total carbohydrates per 100 g, including 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waffles?
Waffles contains 26,8 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Waffles?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256147866. License: ODbL 1.0 (Open Food Facts). Source record dated 6. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.