Wafers
Packaged product Sweets og Desserter Kalan
Wafers contains 113 kcal per 100 g. A serving, 60 g (60 g) provides about 68 kcal.
Roughly 72 % of its calories come from carbohydrates, with 16 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 462 kcal per 100 g across 259 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 16,7 mg | 0,7 % |
| Total carbohydrates L | 20,3 g | 7 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 72 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for sweets og desserter (median 4,9 g)
- Fiber1,7 gin the lowest quarter of sweets og desserter (median 3,3 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 22,4 g)
- Fat1,5 gin the lowest quarter of sweets og desserter (median 20 g)
- Saturated fat1,2 gin the lowest quarter of sweets og desserter (median 7,4 g)
- Sodium16,7 mgin the lowest quarter of sweets og desserter (median 200 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kalan
- Barcode
- 0781159036910
- Quantity
- 2 oz / 60 g
- Label serving
- 60 g
- Category
- Glutenfri kiks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HARINA DE AMARANTO, HARINA DE TAPIOCA, SABORIZANTE NATURAL, CARAMELO CLASE IV, STEVIA 0.016%, PROPIONATO DE CALCIO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Obleas de amaranto sabor Leche Dorada Kalan | 96 | 2 g | 22 g | 0 g |
| Galletas de avena con chocolate del Carmen | 87 | 1,2 g | 13,2 g | 3,5 g |
| Gluten Free Triple Chocolate Cookies Pams | 77 | 0,5 g | 10,3 g | 3,7 g |
| Crackers Bio di Grano Saraceno Manzi | 233 | 4,6 g | 32,1 g | 8,2 g |
| Cookies Miti-Miti Natuzen | 283 | 3,3 g | 38 g | 13 g |
| Biscuits Artesanales Smams | 307 | 7 g | 63 g | 3 g |
| Tostaditas de Arroz + Garbanzos Molinos Ala | 320 | 9 g | 66,7 g | 2 g |
| Cookies integrales Jasmine | 323 | 6 g | 46,7 g | 12,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafers?
100 g of Wafers has 113 kcal. Serving, 60 g (60 g): about 68 kcal.
How much protein is in Wafers?
Wafers contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 2,8 g in serving, 60 g (60 g). About 16 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,9 g).
How many carbs are in Wafers?
Wafers has 20,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafers?
Wafers contains 1,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Wafers?
100 g contains 16,7 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0781159036910. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.