Wafer rolls

Packaged product Brød og bagværk Bifa

Wafer rolls contains 507 kcal per 100 g.

Roughly 66 % of its calories come from protein, with 22 % from carbohydrates and 12 % from fat (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wafer rolls by Bifa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
507kcal per 100 g
69,2 gprotein
23,1 gcarbohydrates
5,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 507 kcal
Total fat L 5,7 g 7 %
Saturated fat L 5,7 g 29 %
Sodium L 0 mg 0 %
Total carbohydrates L 23,1 g 8 %
Dietary fiber not reported
Total sugars L 23,1 g
Protein L 69,2 g 138 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66 %Carbohydrates: 22 %Fat: 12 %507kcal / 100 g
  • Protein 66 %
  • Carbohydrates 22 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein69,2 gin the top quarter of brød og bagværk (median 8 g)
  • Sugars23,1 gin the top quarter of brød og bagværk (median 3,9 g)
  • Fat5,7 gbelow the median for brød og bagværk (median 7 g)
  • Saturated fat5,7 gin the top quarter of brød og bagværk (median 1,6 g)
  • Sodium0 mgin the lowest quarter of brød og bagværk (median 409 mg)
  • Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bifa
Barcode
6132501545200
Category
Brød og bagværk

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Shrimp Flavoured Cracker Nongshim 507 6,6 g 64 g 25 g
Japanese Seaweed Crackers Japanese Seaweed Crackers 507 7,2 g 50,9 g 33,7 g
Multiseed Tortillas Eat Real 507 7,9 g 61 g 24 g
Cheese Crackers Goodini 507 7,9 g 57,7 g 26,5 g
Frolle al burro con gocce di cioccolato Forno Bonomi 507 6,5 g 65 g 24 g
Spicy Crab Roll Bei Er Xiang 507 7,1 g 53,3 g 29,6 g
Millionaire's Shortbread Waitrose 507 3,7 g 64,9 g 25,6 g
Shortbread Campbells 507 5,9 g 62,9 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wafer rolls?

100 g of Wafer rolls has 507 kcal.

Is Wafer rolls high in protein?

Wafer rolls contains 69,2 g of protein per 100 g (138 % of the 50 g Daily Value). About 66 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).

How many carbs are in Wafer rolls?

Wafer rolls has 23,1 g of total carbohydrates per 100 g, including 23,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wafer rolls?

Wafer rolls contains 5,7 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).

How much sodium is in Wafer rolls?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6132501545200. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.