Wafel

Packaged product Andre fødevarer Gerard

Wafel contains 553 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 138 kcal.

Roughly 64 % of its calories come from fat, with 33 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

553kcal per 100 g
4,5 gprotein
45 gcarbohydrates
39 gfat
138kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 553 kcal
Total fat L 39 g 50 %
Saturated fat L 22 g 110 %
Sodium not reported
Total carbohydrates L 45 g 16 %
Dietary fiber not reported
Total sugars L 26 g
Protein L 4,5 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 33 %Fat: 64 %553kcal / 100 g
  • Protein 3 %
  • Carbohydrates 33 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gbelow the median for andre fødevarer (median 6,9 g)
  • Sugars26 gin the top quarter of andre fødevarer (median 3,5 g)
  • Fat39 gin the top quarter of andre fødevarer (median 6,4 g)
  • Saturated fat22 gin the top quarter of andre fødevarer (median 1,9 g)
  • Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gerard
Barcode
5907471419636
Label serving
1 portion (25 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wafel?

100 g of Wafel has 553 kcal. Serving, 1 portion, 25 g (25 g): about 138 kcal.

How much protein is in Wafel?

Wafel contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,1 g in serving, 1 portion, 25 g (25 g). About 3 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Wafel?

Wafel has 45 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wafel?

Wafel contains 39 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5907471419636. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.