Vollkorn Sticks
Packaged product Andre fødevarer Erdmann Hauser
Vollkorn Sticks contains 378 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 16 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 5.200 mg | 226 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 10,4 g | 37 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 79 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gbelow the median for andre fødevarer (median 7 g)
- Fiber10,4 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars1,1 gbelow the median for andre fødevarer (median 3,4 g)
- Fat5,5 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat2 gabove the median for andre fødevarer (median 1,9 g)
- Sodium5.200 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Erdmann Hauser
- Barcode
- 4000381070605
- Quantity
- 100g
- Category
- Andre fødevarer
Ingredients
Dinkelvollkornmehl Meersalz Palmfett Gerstenmalzextrakt Brezellauge (kann Spuren von Sesam enthalten)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eclipse Eclipse | 378 | 0 g | 92 g | 4 g |
| Kina Wafer Fazer | 378 | 3,8 g | 31 g | 25,9 g |
| Gainerhigh Protein Mass Gainer Cellucor | 378 | 21 g | 69,9 g | 1,4 g |
| Slim and trim Aldi | 378 | 32,9 g | 48,4 g | 4,2 g |
| Monster WPI Choc Frenzy Max's | 378 | 82,7 g | 8 g | 1,3 g |
| Turkish Delight Fry's | 378 | 2 g | 74,4 g | 7,8 g |
| Monster Whey Protein Isolate Max's | 378 | 82,7 g | 8 g | 1,3 g |
| Collagen Peptides Unflavoured Dose And Co | 378 | 93 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vollkorn Sticks?
100 g of Vollkorn Sticks has 378 kcal.
How much protein is in Vollkorn Sticks?
Vollkorn Sticks contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Vollkorn Sticks?
Vollkorn Sticks has 63 g of total carbohydrates per 100 g, including 10,4 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vollkorn Sticks?
Vollkorn Sticks contains 5,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Vollkorn Sticks?
100 g contains 5.200 mg of sodium, 226 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000381070605. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.