Volkomen bollen
Packaged product Brød og bagværk PLUS
Volkomen bollen contains 238 kcal per 100 g. A serving, 50 gram (50 g) provides about 119 kcal.
Roughly 71 % of its calories come from carbohydrates, with 20 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 39,7 g | 14 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 4,7 g | |
| Protein L | 11,3 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 71 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber6,4 gin the top quarter of brød og bagværk (median 3,3 g)
- Sugars4,7 gabove the median for brød og bagværk (median 3,1 g)
- Fat2,3 gbelow the median for brød og bagværk (median 3,6 g)
- Saturated fat0,9 gabove the median for brød og bagværk (median 0,4 g)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bloomer white bread Aldi | 238 | 9 g | 45 g | 1,6 g |
| Irish Brown Soda Bread Rankin | 238 | 8,2 g | 41,8 g | 3,4 g |
| Pain mi-blanc 500 g Denner | 238 | 8,7 g | 47 g | 1 g |
| Mediterranean pita American Bakery Products Inc. | 238 | 14,3 g | 69,8 g | 1,6 g |
| Ah Vloerbrood Volk Hf Albert Heijn | 238 | 10 g | 42 g | 6,9 g |
| jasons sourdough seeded protein jasons | 238 | 20,3 g | 22,2 g | 6,4 g |
| Whole Wheat Bread Mr Bakewell | 238 | 11,2 g | 39,7 g | 1,1 g |
| Oatmeal Bread Baker's Loaf | 238 | 9,4 g | 43,6 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Volkomen bollen?
100 g of Volkomen bollen has 238 kcal. Serving, 50 gram (50 g): about 119 kcal.
Is Volkomen bollen high in protein?
Volkomen bollen contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 5,7 g in serving, 50 gram (50 g). About 20 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in Volkomen bollen?
Volkomen bollen has 39,7 g of total carbohydrates per 100 g, including 6,4 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Volkomen bollen?
Volkomen bollen contains 2,3 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624827120. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.