Volcano Sushi
Packaged product Måltider og disketter Grab & Go
Volcano Sushi contains 172 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 344 kcal.
Roughly 49 % of its calories come from carbohydrates, with 40 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 1,4 mg | 0,1 % |
| Total carbohydrates L | 21,7 g | 8 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,6 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 49 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber1,1 gbelow the median for måltider og disketter (median 1,7 g)
- Sugars3,6 gabove the median for måltider og disketter (median 2,6 g)
- Fat7,9 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat1,2 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium1,4 mgin the lowest quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grab & Go
- Barcode
- 5694110066664
- Label serving
- 1 portion (200 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chives & Pork Dumplings Select | 172 | 7 g | 21,1 g | 7,1 g |
| Lasagne Bolognese Villa Gusto | 172 | 8,3 g | 13 g | 9,4 g |
| ASDA Plant based Meat free burgers Asda | 172 | 6,4 g | 11 g | 9,9 g |
| Tapsilog Rice Meal Express 7-Eleven Philippines | 172 | 6,7 g | 21,8 g | 6,2 g |
| Sushi Chef Sampler A Zenshi | 172 | 4,8 g | 22,1 g | 6,9 g |
| Sushi Surf and Turf Box EAT HAPPy | 172 | 5,9 g | 26 g | 4,6 g |
| Chicken Fried Rice Safeway | 172 | 6,1 g | 22,2 g | 6,1 g |
| OATH Everything Burger C Lidgate Butcher | 172 | 19,7 g | 0,53 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Volcano Sushi?
100 g of Volcano Sushi has 172 kcal. Serving, 1 portion, 200 g (200 g): about 344 kcal.
How much protein is in Volcano Sushi?
Volcano Sushi contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 200 g (200 g). About 10 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Volcano Sushi?
Volcano Sushi has 21,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Volcano Sushi?
Volcano Sushi contains 7,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Volcano Sushi?
100 g contains 1,4 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5694110066664. License: ODbL 1.0 (Open Food Facts). Source record dated 6. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.