Vitalis

Packaged product Morgenmadsprodukter Dr. Oetker

Vitalis contains 440 kcal per 100 g. A serving, 45 g (45 g) provides about 198 kcal.

Roughly 59 % of its calories come from carbohydrates, with 30 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vitalis by Dr. Oetker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
11 gprotein
62 gcarbohydrates
14 gfat
198kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 14 g 18 %
Saturated fat L 3,2 g 16 %
Sodium L 160 mg 7 %
Total carbohydrates L 62 g 23 %
Dietary fiber not reported
Total sugars L 17 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 59 %Fat: 30 %440kcal / 100 g
  • Protein 11 %
  • Carbohydrates 59 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for morgenmadsprodukter (median 9,3 g)
  • Sugars17 gbelow the median for morgenmadsprodukter (median 18 g)
  • Fat14 gabove the median for morgenmadsprodukter (median 11,3 g)
  • Saturated fat3,2 gabove the median for morgenmadsprodukter (median 2 g)
  • Sodium160 mgabove the median for morgenmadsprodukter (median 148 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr. Oetker
Barcode
8003000180606
Quantity
300 g
Label serving
45 g
Category
Morgenmadsprodukter
Packaging
fr:boite-carton
Nutri-Score
D as computed by Open Food Facts

Ingredients

DICHIARAZIONE NUTRIZIONALE Una porzione = 45 g di cereali Una confezione di Vitalis contiene circa 6 porzioni. Per Per porzione 100 g di (45 g) % cereali 1847 kJ 831 Valori medi Energia

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vitalis?

100 g of Vitalis has 440 kcal. Serving, 45 g (45 g): about 198 kcal.

Is Vitalis high in protein?

Vitalis contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 5 g in serving, 45 g (45 g). About 11 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,3 g).

How many carbs are in Vitalis?

Vitalis has 62 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vitalis?

Vitalis contains 14 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

How much sodium is in Vitalis?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003000180606. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.

Last updated: . Source description: "VITALIS". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.