Virsli
Packaged product Andre fødevarer Coop
Virsli contains 201 kcal per 100 g. A serving, 100.0 g (100 g) provides about 201 kcal.
Roughly 72 % of its calories come from fat, with 24 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 4 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for andre fødevarer (median 7,2 g)
- Sugars0,2 gin the lowest quarter of andre fødevarer (median 3,6 g)
- Fat16 gabove the median for andre fødevarer (median 6,1 g)
- Saturated fat4,4 gabove the median for andre fødevarer (median 2,1 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5995663970607
- Label serving
- 100.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lardons de saumon fumé Odyssée | 201 | 21 g | 0,5 g | 13 g |
| Pain complet Leclerc | 201 | 8,7 g | 36 g | 1,1 g |
| Fleischnacke Secrets du Val d’argent | 201 | 11,3 g | 23 g | 7 g |
| Gel Pure | 201 | 0 g | 49,5 g | 0 g |
| Cordon-bleu Mclassic | 201 | 16 g | 14 g | 8,8 g |
| Mélange céréales façon pesto et billes de mozzarella Monique Ranou | 201 | 7,1 g | 15 g | 12 g |
| Breast schnitzel Lilydale | 201 | 15,8 g | 13,2 g | 9,4 g |
| Pommes au calvados Monoprix | 201 | 0,8 g | 49 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Virsli?
100 g of Virsli has 201 kcal. Serving, 100.0 g (100 g): about 201 kcal.
Is Virsli high in protein?
Virsli contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100.0 g (100 g). About 24 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7,2 g).
How many carbs are in Virsli?
Virsli has 2,1 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Virsli?
Virsli contains 16 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5995663970607. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.