Verse spaghetti

Packaged product Korn og pastaprodukter Albert Heijn

Verse spaghetti contains 285 kcal per 100 g. A serving, 125.0 g (125 g) provides about 356 kcal.

Roughly 76 % of its calories come from carbohydrates, with 14 % from protein and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 356 kcal per 100 g across 5.200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Verse spaghetti by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
285kcal per 100 g
10 gprotein
53 gcarbohydrates
3 gfat
356kcal in serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 3 g 4 %
Saturated fat L 0,8 g 4 %
Sodium not reported
Total carbohydrates L 53 g 19 %
Dietary fiber L 2,9 g 10 %
Total sugars L 1,8 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 76 %Fat: 10 %285kcal / 100 g
  • Protein 14 %
  • Carbohydrates 76 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the lowest quarter of korn og pastaprodukter (median 12,5 g)
  • Fiber2,9 gbelow the median for korn og pastaprodukter (median 3,6 g)
  • Sugars1,8 gbelow the median for korn og pastaprodukter (median 2,8 g)
  • Fat3 gin the top quarter of korn og pastaprodukter (median 1,8 g)
  • Saturated fat0,8 gin the top quarter of korn og pastaprodukter (median 0,3 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
70403619
Label serving
125.0 g
Category
Pastaprodukter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Verse spaghetti?

100 g of Verse spaghetti has 285 kcal. Serving, 125.0 g (125 g): about 356 kcal.

Is Verse spaghetti high in protein?

Verse spaghetti contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 12,5 g in serving, 125.0 g (125 g). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 12,5 g).

How many carbs are in Verse spaghetti?

Verse spaghetti has 53 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Verse spaghetti?

Verse spaghetti contains 3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 70403619. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juni 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.