Véritables Merguez
Véritables Merguez contains 312 kcal per 100 g.
Roughly 81 % of its calories come from fat, with 17 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 283 kcal per 100 g across 195 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 11,2 g | 56 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,44 g | 0,9 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 3 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of kød (median 14 g)
- Sugars1,5 gabove the median for kød (median 1 g)
- Fat28 gin the top quarter of kød (median 24 g)
- Saturated fat11,2 gabove the median for kød (median 10 g)
- Sodium800 mgabove the median for kød (median 760 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Viande de bœuf (72 %), eau, gras de mouton, viande de mouton (3 %), conservateur : E325, sel, dextrose, épices et plantes aromatiques, arômes naturels, acidifiant : E262, antioxydants : E301, colorant : E120, boyau naturel de mouton.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Merguez mazette, LES BRASERADES, 6 pièces, Barquette Mazette | 311 | 11 g | 1,5 g | 29 g |
| Merguez E.Leclerc | 311 | 12 g | 2,8 g | 28 g |
| Merguez Charcuterie Cosme | 311 | 14 g | 1,3 g | 28 g |
| Merguez Denner | 314 | 14 g | 1,5 g | 28 g |
| Véritables merguez Thiriet | 314 | 13 g | 2,5 g | 28 g |
| Véritables merguez Thiriet | 314 | 13 g | 2,5 g | 28 g |
| Merguez barquette Maison Milhau | 310 | 11,2 g | 2,4 g | 29,4 g |
| Merguez (4) 240g Biocoop | 315 | 14 g | 2,8 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Véritables Merguez?
100 g of Véritables Merguez has 312 kcal.
Is Véritables Merguez high in protein?
Véritables Merguez contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 14 g).
How many carbs are in Véritables Merguez?
Véritables Merguez has 2 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Véritables Merguez?
Véritables Merguez contains 28 g of fat per 100 g, of which 11,2 g is saturated (56 % of the Daily Value).
How much sodium is in Véritables Merguez?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3451260003824. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.